Braised Ribs And Beans/Guisado De Costillas Y Frijoles

Ribs are normally boiled and then smothered in barbecue sauce..This is a twist on how ribs are normally cooked, and tasty too!!

    INGREDIENTS

Half a Rack Of Pork Ribs, divided into individual ribs
Half an Onion, sliced
4 Cloves Of Garlic Chopped
2 Teaspoons of:
Paprika
Mixed Herbs
Schezuan Peppercorns, ground

1 Teaspoons each of:
Cumin
Black Pepper
Chilli Powder
Lebanese 7 Spice
Salt

75 grams of Cowpeas, soaked overnight for 8 hours
2 Tablespoons of Powdered Coconut Milk, dissolved in 150 mls of hot water

    METHOD

Firstly, wash and drain the meat.Add the seasonings and along with the onions,seal the meat in a hot pot for at least 10-15 minutes.Add the cow peas, and about 500 mls of water. Leave to simmer for at least and hour and a half. After the beans and meat have become tender, add some coconut milk powder, dissolved in hot water. Leave to cook for 30 minutes more. Adjust the seasoning also. Serve with Oven Baked Herbed Chips, and a salad, or rice and coleslaw.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s